Reliable bladder incontinence information and natural bladder treatments and kegel exercises. Kegel exercisers
"Free Video Reveals
The # 1 Secret to giving YOU the Tricks
to Control OverActive Bladder
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Inside You'll Learn... (Absolutely Free)
This free video is going to give you real information. It's not just a some sales pitch to try to get you to buy something. I'm going to totally explain the trick of exactly why your thoughts control your bladder and why you need to use Mind Over Bladder and Kegel Exercises to take back bladder control. Don't let over active bladder control your life.
You are going to learn the one thing you MUST understand if you want to stop having OVER ACTIVE BLADDER problems. ( Hint: Not knowing this will almost certainly guarantee your failure no matter how hard you try to do Kegel Exercises and make you a perpetual customer of the pharmaceutical and paper products industries).
You don't have to keep buying overactive bladder medications and incontinence products for the rest of your life.
Would you like to learn more tricks to control over active bladder?
Learn Why Over Active Bladder Problems don't get "cured" using bladder medications. Mental tips will help solve this bladder control problem.
End Your Anxiety about Having Over Active Bladder Accidents.
You will learn how to calm down urinary urgency in secondsand free yourself from the fear of having an over active bladder accident.
You will no longer worry about finding decent public restrooms.
You'll be able to go on vacation again, travel again, dance with your sweetie, regularly attend church again and visit friends and family.
Learn bladder retrain for your over active bladder. You'll be able to extend the time between toiletings so you're no longer a slave to your bladder.
Become a Pro at Calming Your Bladder.
What one strategy (if implemented correctly) will give you such good bladder control that you’ll never worry about over active bladder again. You'll practice at the sink with running water, at fountains, in the shower.
You'll become such a pro at calming an over active bladder attack that you'll never worry about being in a public place again. You won't plan your shopping trips based on where the public restrooms are. And you'll reclaim the freedom you lost to overactive bladder.
Learn the Simple Tips to Stop an Over Active Bladder Attack in seconds.
Once you learn this strategy (if implemented as I teach) you'll have such good bladder control you won't worry about your bladder anymore.
You'll learn the one most powerful INSTANT method for calming your Over Active Bladder to give you INSTANT control.
You'll Learn How Temporary Diet Changes Make Bladder Retraining Much Faster and Much Easier.
You'll Learn About Using Kegel Exercises as one of the tools in your bladder training program, helping you to have lifelong bladder control.
Learn why Kegel Exercises are a crucial part of your bladder training program so you can calm an Over Active Bladder Attack in Seconds and have life long bladder control.
Learn how EMG Biofeedback can assist you in doing your Kegel Exercise Program.
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Leaky Bladder? Can’t Make it In Time? Getting Up to Go At Night?
Bladder Fitness™ is the formula clinically tested and shown to:
End the problem of overactive bladder
Tighten up the dropped bladder
Give you back the bladder control you want
Increase your confidence to go out to town again
Improve mood, reducing anxiety and feelings of sadness
Use natural and non-invasive methods that are safe and free from side effects
Developed by Biofeedback Therapist Jennifer Stephens, M.A.
"Jennifer Stephens first approached me about her interest in the treatment of urinary incontinence in 1992...When Jennifer described newer bladder control exercises which seemingly offered a “risk-free” alternative to surgery, I was very interested if slightly skeptical. At that time, there were only a few studies which discussed “pelvic floor rehabilitation” via biofeedback techniques. Jennifer’s experience with biofeedback and her excitement over its use to improve pelvic floor strength and decrease incontinence convinced me to look further.
I decided to take a chance on this new approach to incontinence and was not disappointed by what I observed over the years to come. My patients were clearly getting better after seeing Jennifer...."
Kim Ervin, M.D., F.A.C.O.G.
Bladder Fitness™ Success Stories
"Dear Jennifer, I was so happy to get your e-mail...I sure do value your treatment. You accomplished so much with your assessment and treatment. Always right on the money--and my whole life changed. I just can't tell you how much my life changed. There isn't a day that goes by that I don't thank you. Thanks so much, Virginia"
"I heard your talk about Bladder Fitness™ and decided to try it. My wife was suffering from overactive bladder and stress incontinence. I was beginning to have bladder control problems, too. We've used your program fo rtwo weeks, and we already noticed a big difference. After one month you wouldn't believe either one of us had a bladder problem. We'll keep using the Bladder Fitness™ tricks from now on." Gene
- Learn how your toileting habits make your overactive bladder problems worse
- Learn four simple bladder control exercise s to make an overactive bladder calm down at your command
- Learn the quick, easy steps of retraining overactive bladder and how important Kegel exercises are
- Learn simple bladder diet changes that can soothe bladder urgency, calming your over active bladder while you use bladder retraining programs to relearn control. Then you can resume those foods once you've retrained your bladder (unless your bladder is too sensitive to these foods.)
Bladder Fitness™ Has Been Taught in Doctor Offices since 1991
This offer is not available in stores. Order your Bladder Fitness™ Program today!
Which Bladder Fitness™ product would you like?
Only $24.95 for each or take advantage of the limited time special: Buy both "Mind Over Bladder" and "Twitch and Shout" for the special offer price of $36.88.
Both the " Mind Over Bladder Program" and the " Twitch and Shout!" pelvic exercise programs are the same techniques taught in gynecology and urology offices in Northern California since 1991 by Jennifer Stephens, MA, BCIA-c Senior Fellow
Yes, I want to begin my home Mind Over Bladder: Bladder Retraining Program now!
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Limited time special offerOrder " Mind Over Bladder" and " Twitch and Shout Kegel Exercises" Belowat the Special Offer Sale Price of $36.88
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Caring for a college student with bowel/bladder incontinence?
I am a new nursing student at my school and I just started volunteering at the student health center. I am also helping care for a student who lost control of their bowel and bladder. He is a real nice guy, but he is willing to let me be his part time caregiver even though I am also a student, the truth is that I am new at this, I am nervous and have not had that much experience in dealing with bodily fluids and helping someone keeping their self esteem, which I know is the most important thing. If he does have an accident, what would be your advice on what to do? He is not bedridden, but was injured in an accident two years earlier. I am just trying to get different advice if something embarrassing like that does happen while he is on campus. He doesn't wear depends because he doesn't feel comfortable wearing diapers in college. What student would? I'm just trying to help him keep his self esteem and be like everyone else as much as he can.
I'm almost 15 and I struggle with some bladder incontinence?
My doctor told me that I had a bladder infection over a year ago and I was put on antibiotics but I found out later that I really didn't have one.. he was just taking precautions since I was going away. But ever since then I've struggled with bladder incontinence, it kind of just leaks out over time P What should I do? I've been back to my doctor for it.. but he doesn't do anything.
Can bladder incontinence cause issues with my pregnancy?
I'm almost 35 weeks pregnant and had a stent put in my left kidney on Wednesday to help alleviate pain caused by kidney stones and to help kidney stones pass easier. Ever since the stent was placed I have been having issues with pain in my bladder and pelvic area and stomach pain. Could this cause any problems with my pregnancy? My urologist didn't know why I am having bladder problems and didn't know how to fix it so he gave me some pain meds and bladder meds. I read online that bladder incontinence is one of the side affects after having a stent placed. Anways I just needed to know if I needed to prepare for pregnancy or birthing complications because of this since the urologist can't seem to help me.
Advice on Bladder incontinence Aids please?
I have bladder incontinence and its really horrible. I dont know which exerciser i should use to strengthen my muscles?? Does anyone have any recommendations for me...the exercisers are so expensive that if they are not any good then its a lot of money to waste...? I need something that will work
I think I might have Bladder Incontinence?
Hi, During the last couple of months I have been experiencing uncomfortable symptoms suggesting I have bladder incontinence. It started that when I laugh or sneeze I would leak but now I can't tell when I have leaked or not. The amount of urine loss is large and I have tried using pads but they aren't strong enough eventually goes straight through leaving a big wet patch.I am to embarrassed to go to the doctors so is there anything else I can do. Is adult diapers an option. Any help would be much appreciated. thanksI also wet the bed and if I was to get diapers how would I change them?I really have a phobia of doctors I haven't been for a very long time so I really don't know what to do
Bladder incontinence in women?
How does a women cope when going for a pap smear when they have bladder incontinence and can't control their bladder? Is it embarassing?