Reliable over active bladder information and natural bladder treatments and kegel exercises. Kegel exercisers
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to Control OverActive Bladder
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Inside You'll Learn... (Absolutely Free)
This free video is going to give you real information. It's not just a some sales pitch to try to get you to buy something. I'm going to totally explain the trick of exactly why your thoughts control your bladder and why you need to use Mind Over Bladder and Kegel Exercises to take back bladder control. Don't let over active bladder control your life.
You are going to learn the one thing you MUST understand if you want to stop having OVER ACTIVE BLADDER problems. ( Hint: Not knowing this will almost certainly guarantee your failure no matter how hard you try to do Kegel Exercises and make you a perpetual customer of the pharmaceutical and paper products industries).
You don't have to keep buying overactive bladder medications and incontinence products for the rest of your life.
Would you like to learn more tricks to control over active bladder?
Learn Why Over Active Bladder Problems don't get "cured" using bladder medications. Mental tips will help solve this bladder control problem.
End Your Anxiety about Having Over Active Bladder Accidents.
You will learn how to calm down urinary urgency in secondsand free yourself from the fear of having an over active bladder accident.
You will no longer worry about finding decent public restrooms.
You'll be able to go on vacation again, travel again, dance with your sweetie, regularly attend church again and visit friends and family.
Learn bladder retrain for your over active bladder. You'll be able to extend the time between toiletings so you're no longer a slave to your bladder.
Become a Pro at Calming Your Bladder.
What one strategy (if implemented correctly) will give you such good bladder control that you’ll never worry about over active bladder again. You'll practice at the sink with running water, at fountains, in the shower.
You'll become such a pro at calming an over active bladder attack that you'll never worry about being in a public place again. You won't plan your shopping trips based on where the public restrooms are. And you'll reclaim the freedom you lost to overactive bladder.
Learn the Simple Tips to Stop an Over Active Bladder Attack in seconds.
Once you learn this strategy (if implemented as I teach) you'll have such good bladder control you won't worry about your bladder anymore.
You'll learn the one most powerful INSTANT method for calming your Over Active Bladder to give you INSTANT control.
You'll Learn How Temporary Diet Changes Make Bladder Retraining Much Faster and Much Easier.
You'll Learn About Using Kegel Exercises as one of the tools in your bladder training program, helping you to have lifelong bladder control.
Learn why Kegel Exercises are a crucial part of your bladder training program so you can calm an Over Active Bladder Attack in Seconds and have life long bladder control.
Learn how EMG Biofeedback can assist you in doing your Kegel Exercise Program.
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Leaky Bladder? Can’t Make it In Time? Getting Up to Go At Night?
Bladder Fitness™ is the formula clinically tested and shown to:
End the problem of overactive bladder
Tighten up the dropped bladder
Give you back the bladder control you want
Increase your confidence to go out to town again
Improve mood, reducing anxiety and feelings of sadness
Use natural and non-invasive methods that are safe and free from side effects
Developed by Biofeedback Therapist Jennifer Stephens, M.A.
"Jennifer Stephens first approached me about her interest in the treatment of urinary incontinence in 1992...When Jennifer described newer bladder control exercises which seemingly offered a “risk-free” alternative to surgery, I was very interested if slightly skeptical. At that time, there were only a few studies which discussed “pelvic floor rehabilitation” via biofeedback techniques. Jennifer’s experience with biofeedback and her excitement over its use to improve pelvic floor strength and decrease incontinence convinced me to look further.
I decided to take a chance on this new approach to incontinence and was not disappointed by what I observed over the years to come. My patients were clearly getting better after seeing Jennifer...."
Kim Ervin, M.D., F.A.C.O.G.
Bladder Fitness™ Success Stories
"Dear Jennifer, I was so happy to get your e-mail...I sure do value your treatment. You accomplished so much with your assessment and treatment. Always right on the money--and my whole life changed. I just can't tell you how much my life changed. There isn't a day that goes by that I don't thank you. Thanks so much, Virginia"
"I heard your talk about Bladder Fitness™ and decided to try it. My wife was suffering from overactive bladder and stress incontinence. I was beginning to have bladder control problems, too. We've used your program fo rtwo weeks, and we already noticed a big difference. After one month you wouldn't believe either one of us had a bladder problem. We'll keep using the Bladder Fitness™ tricks from now on." Gene
- Learn how your toileting habits make your overactive bladder problems worse
- Learn four simple bladder control exercise s to make an overactive bladder calm down at your command
- Learn the quick, easy steps of retraining overactive bladder and how important Kegel exercises are
- Learn simple bladder diet changes that can soothe bladder urgency, calming your over active bladder while you use bladder retraining programs to relearn control. Then you can resume those foods once you've retrained your bladder (unless your bladder is too sensitive to these foods.)
Bladder Fitness™ Has Been Taught in Doctor Offices since 1991
This offer is not available in stores. Order your Bladder Fitness™ Program today!
Which Bladder Fitness™ product would you like?
Only $24.95 for each or take advantage of the limited time special: Buy both "Mind Over Bladder" and "Twitch and Shout" for the special offer price of $36.88.
Both the " Mind Over Bladder Program" and the " Twitch and Shout!" pelvic exercise programs are the same techniques taught in gynecology and urology offices in Northern California since 1991 by Jennifer Stephens, MA, BCIA-c Senior Fellow
Is this really over active bladder, because i dont think it is?
ok I'll start off by saying I first thought it was a UTI. I went to the drs. for it and was given medicine. It soon went away and i was ok for a while. A few weeks later it was back so i went back to the drs was given more medication only this time it didn't go away. They did a urine test and it came back normal. So then I was sent for an ultrasound and the only thing they found was a small ovarian cyst. So I went to the ob gyn to get everything checked out. She said everything looked fine and my pap came back normal. I was given birth control for the cyst and was told to go see a urologist. Went to the urologist and they did another urine test, again it was normal. She then did another exam and asked me some questions. She also said everything looked fine down there. And said I probably have over active bladder and gave me some medication. Weeks later i wasnt feeling any better so i called them up and they switched my medication. Months later and I'm still not feeling better. i keep calling and they just tell me it takes time. I have been dealing with this since october and i'm sick of it. I used to feel like i had to pee 24 7 now i just get this weird feeling down there almost like muscle spasms. i really don't know how to describe it. it seems to get worse after i use the bathroom or at night. ive been to many different drs been on all kinds of medication and nothing seems to make it stop. all my tests come back normal. i dont know what else to do. im so frustrated plus i do not have health insurance so all of this is costing me a fortune. it is very frustrating and very uncomfortable. there are times when i feel normal but then it always seems to come back. i just want to know what to do to make it go away for good. i just turned 25 years old and have no other health problems. i just would really like to know what this is. sometimes my urethra just feels weird and sometimes its inside me. but there is never any pain or burning. just a really weird and uncomfortable feeling that is quite annoying. please help
Worried I have an over active bladder?
So I pee about 5 times a day, however I don't actually drink that much, usually a small flask or hot chocolate, 2 glasses of milk and a bottle of juice, plus whenever I feel like I need the toilet if I don't go in like 2 minutes after I realize I need it, I kind of half wet myself, also if I laugh too much even when I don't need the toilet quite a bit of pee comes out and I have to dash to a toilet L I'm 15 and 5 ft 5, 8 stone 8 so yeah is this normal? Thanks
How come blood in my urine (microscopicly) more important than my over active bladder?
i cant figure my doc out. he says that microscopicly that blood in my urine is more important? Over active bladder has ruined my personal life and i know every stores bathrooms r i cant go play frizbee with my son at the park cuz i have to pee every to seconds, well not every 2 seconds but at least 18 times a day. i dont even drink enough fluid in me and have gotten dehydrated so, now what do i do? im scared and im confused
Do I have an over active bladder?
I have trouble sleeping, so i wake up 5 10 times during the night. About 3 or 4 of those times it's because i have to pee. It's really only during the night. But occasionally if i have a large soda i will have to use the bathroom like 5 6 times with only a couple minutes in between. I'm 17 and have only heard of elderly people having an overactive bladder. Should i be concerned? Its a huge nuisance and although i try to prevent it at night by not drinking very much before i go to bed nothing works.Help?
I'm going to go to the doctor tomorrow for possible over active bladder or some form of incontinence?
Symptoms Sometimes burning in bladder and pee hole not when peeing Always dribbling a little urine Feeling full in my bladder, go to the bathroom alot Get up at night to pee Going to the bathroom and then feeling full after, but not burningI went to my gyno, thinking it was discharge or a UTI or bladder infection..It wasn't any infection, and she said it wasn't discharge. It's clear and sometimes pale yellow urine when i dribble.I am going to my regular doctor tomorrow, not the urologist just yet. What will happen this first visit? Will they already try to put a catheter or a tube stuck up me the first visit? Or what?P.S Im a virgin, and never had any babies trauma, etc to damage my bladder
Over-active bladder, help!?
My cousin has a very over active bladder. She goes to the bathroom every hour. She is going on a road trip at the end of the month. Is there anything she can do to not have to go to the bathroom so much?
Over active bladder or something more serious?
well i'm 13 and every time i laugh i pee... i don't like it... im always afraid to go to my friends house or to party.... it happens about 3 or 5 times a week what should i do?i always pee even 2 mins. after i pee ill pee again