Reliable over active bladder information and natural bladder treatments and kegel exercises. Kegel exercisers
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to Control OverActive Bladder
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Inside You'll Learn... (Absolutely Free)
This free video is going to give you real information. It's not just a some sales pitch to try to get you to buy something. I'm going to totally explain the trick of exactly why your thoughts control your bladder and why you need to use Mind Over Bladder and Kegel Exercises to take back bladder control. Don't let over active bladder control your life.
You are going to learn the one thing you MUST understand if you want to stop having OVER ACTIVE BLADDER problems. ( Hint: Not knowing this will almost certainly guarantee your failure no matter how hard you try to do Kegel Exercises and make you a perpetual customer of the pharmaceutical and paper products industries).
You don't have to keep buying overactive bladder medications and incontinence products for the rest of your life.
Would you like to learn more tricks to control over active bladder?
Learn Why Over Active Bladder Problems don't get "cured" using bladder medications. Mental tips will help solve this bladder control problem.
End Your Anxiety about Having Over Active Bladder Accidents.
You will learn how to calm down urinary urgency in secondsand free yourself from the fear of having an over active bladder accident.
You will no longer worry about finding decent public restrooms.
You'll be able to go on vacation again, travel again, dance with your sweetie, regularly attend church again and visit friends and family.
Learn bladder retrain for your over active bladder. You'll be able to extend the time between toiletings so you're no longer a slave to your bladder.
Become a Pro at Calming Your Bladder.
What one strategy (if implemented correctly) will give you such good bladder control that you’ll never worry about over active bladder again. You'll practice at the sink with running water, at fountains, in the shower.
You'll become such a pro at calming an over active bladder attack that you'll never worry about being in a public place again. You won't plan your shopping trips based on where the public restrooms are. And you'll reclaim the freedom you lost to overactive bladder.
Learn the Simple Tips to Stop an Over Active Bladder Attack in seconds.
Once you learn this strategy (if implemented as I teach) you'll have such good bladder control you won't worry about your bladder anymore.
You'll learn the one most powerful INSTANT method for calming your Over Active Bladder to give you INSTANT control.
You'll Learn How Temporary Diet Changes Make Bladder Retraining Much Faster and Much Easier.
You'll Learn About Using Kegel Exercises as one of the tools in your bladder training program, helping you to have lifelong bladder control.
Learn why Kegel Exercises are a crucial part of your bladder training program so you can calm an Over Active Bladder Attack in Seconds and have life long bladder control.
Learn how EMG Biofeedback can assist you in doing your Kegel Exercise Program.
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Leaky Bladder? Can’t Make it In Time? Getting Up to Go At Night?
Bladder Fitness™ is the formula clinically tested and shown to:
End the problem of overactive bladder
Tighten up the dropped bladder
Give you back the bladder control you want
Increase your confidence to go out to town again
Improve mood, reducing anxiety and feelings of sadness
Use natural and non-invasive methods that are safe and free from side effects
Developed by Biofeedback Therapist Jennifer Stephens, M.A.
"Jennifer Stephens first approached me about her interest in the treatment of urinary incontinence in 1992...When Jennifer described newer bladder control exercises which seemingly offered a “risk-free” alternative to surgery, I was very interested if slightly skeptical. At that time, there were only a few studies which discussed “pelvic floor rehabilitation” via biofeedback techniques. Jennifer’s experience with biofeedback and her excitement over its use to improve pelvic floor strength and decrease incontinence convinced me to look further.
I decided to take a chance on this new approach to incontinence and was not disappointed by what I observed over the years to come. My patients were clearly getting better after seeing Jennifer...."
Kim Ervin, M.D., F.A.C.O.G.
Bladder Fitness™ Success Stories
"Dear Jennifer, I was so happy to get your e-mail...I sure do value your treatment. You accomplished so much with your assessment and treatment. Always right on the money--and my whole life changed. I just can't tell you how much my life changed. There isn't a day that goes by that I don't thank you. Thanks so much, Virginia"
"I heard your talk about Bladder Fitness™ and decided to try it. My wife was suffering from overactive bladder and stress incontinence. I was beginning to have bladder control problems, too. We've used your program fo rtwo weeks, and we already noticed a big difference. After one month you wouldn't believe either one of us had a bladder problem. We'll keep using the Bladder Fitness™ tricks from now on." Gene
- Learn how your toileting habits make your overactive bladder problems worse
- Learn four simple bladder control exercise s to make an overactive bladder calm down at your command
- Learn the quick, easy steps of retraining overactive bladder and how important Kegel exercises are
- Learn simple bladder diet changes that can soothe bladder urgency, calming your over active bladder while you use bladder retraining programs to relearn control. Then you can resume those foods once you've retrained your bladder (unless your bladder is too sensitive to these foods.)
Bladder Fitness™ Has Been Taught in Doctor Offices since 1991
This offer is not available in stores. Order your Bladder Fitness™ Program today!
Which Bladder Fitness™ product would you like?
Only $24.95 for each or take advantage of the limited time special: Buy both "Mind Over Bladder" and "Twitch and Shout" for the special offer price of $36.88.
Both the " Mind Over Bladder Program" and the " Twitch and Shout!" pelvic exercise programs are the same techniques taught in gynecology and urology offices in Northern California since 1991 by Jennifer Stephens, MA, BCIA-c Senior Fellow
Do I have an over active bladder?
I have trouble sleeping, so i wake up 5 10 times during the night. About 3 or 4 of those times it's because i have to pee. It's really only during the night. But occasionally if i have a large soda i will have to use the bathroom like 5 6 times with only a couple minutes in between. I'm 17 and have only heard of elderly people having an overactive bladder. Should i be concerned? Its a huge nuisance and although i try to prevent it at night by not drinking very much before i go to bed nothing works.Help?
Is this over active bladder or mean that I am pregnant?
I seem to need to pee alot while I am drinking water. Is this a normal thing? I normally never have to pee like 4 times while drinking. I even took a pregnancy test and I am not pregnant. I sometimes get alot of pee and sometimes I don't. I can't hold in my pee much. I did pee alot in the morning too. I peeded in the middle of the night and I normally don't do that unless I am pregnant. Could this mean I am pregnant or does it even mean that I could have an over active bladder?
Urine question - over active bladder?
So I thought I had urine retention I got a renal and bladder scan done and they came back normal and showing no retention yet straight after I pee I can pee again Any ideas about what it could be?No sugar in pee no diabetes.I just feel like I'm retaining urine could it be over active bladder?Urologist just said all normal I also did a urine test that came back normal also.
I'm going to go to the doctor tomorrow for possible over active bladder or some form of incontinence?
Symptoms Sometimes burning in bladder and pee hole not when peeing Always dribbling a little urine Feeling full in my bladder, go to the bathroom alot Get up at night to pee Going to the bathroom and then feeling full after, but not burningI went to my gyno, thinking it was discharge or a UTI or bladder infection..It wasn't any infection, and she said it wasn't discharge. It's clear and sometimes pale yellow urine when i dribble.I am going to my regular doctor tomorrow, not the urologist just yet. What will happen this first visit? Will they already try to put a catheter or a tube stuck up me the first visit? Or what?P.S Im a virgin, and never had any babies trauma, etc to damage my bladder
HELP: I seem to have the symptoms of an over active bladder the week before and during my period?
About 2 days after my period finishes I feel pretty much normal again, but the week before my period starts and the time during it is awful... I need to go constantly... even when i have just been, then stood up, i feel like i need to go again... but most of the time its just drops.I will start my new job in 2 days and it involves being active and outside all day and being very bubbly and approachable... this will not be possible if i feel like i need to run to the toilet every 5 minutes literally What can I do to fix it I am abroad so dr would be very expensive for me
Over-active bladder, help!?
My cousin has a very over active bladder. She goes to the bathroom every hour. She is going on a road trip at the end of the month. Is there anything she can do to not have to go to the bathroom so much?
Over active Bladder? Pregnancy symptom?
Okay, so for the last few days I've been peeing A LOT I'm on a third shifter schedule and I never really thought about it until last night when I woke up. And then I started tracking how often I'm peeing. I started at 11 o clock last night and its now noon and I've peed 11 times. Mostly its all about 45 min to an hour apart. One time there was a three hour break while i was cleaning. And this last time was only 15 min after the time before. I don't understand what's wrong.I read some symptoms of an overactive bladder, but besides the constant peeing I don't think I have any. No burning, bleeding, or urgency. I'm peeing a lot and very frequent, but I don't have to do it. I could hold it in if I want. But I heard that's bad to do so I don't unless I need to. But if I'm preoccupied like at work or out somewhere it doesn't do it. Isn't that strange?I have been trying to get pregnant, but I think my testosteron sp? are too high so we've been having problems. My last period was three weeks long. Tracking from three weeks from the end of that, I'm two weeks late. But I don't know how to really predict that, and I don't want to waste money on another test especially if its too early to even tell. Really what I want is some more symptoms of overactive bladder and some advice. What do you think this is? BTW, I have had two Mountain Dew's, a glass of water, a glass of milk, and half a cup of coffee to drink in all this time. All spread out.
Over active bladder or something more serious?
well i'm 13 and every time i laugh i pee... i don't like it... im always afraid to go to my friends house or to party.... it happens about 3 or 5 times a week what should i do?i always pee even 2 mins. after i pee ill pee again
Over active Bladder, help!?
What are some remedies or treatments to cure OAB? I am peeing way too much, its been 6 days. Doctor said it was not a infection.