Reliable over active bladder information and natural bladder treatments and kegel exercises. Kegel exercisers
"Free Video Reveals
The # 1 Secret to giving YOU the Tricks
to Control OverActive Bladder
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Inside You'll Learn... (Absolutely Free)
This free video is going to give you real information. It's not just a some sales pitch to try to get you to buy something. I'm going to totally explain the trick of exactly why your thoughts control your bladder and why you need to use Mind Over Bladder and Kegel Exercises to take back bladder control. Don't let over active bladder control your life.
You are going to learn the one thing you MUST understand if you want to stop having OVER ACTIVE BLADDER problems. ( Hint: Not knowing this will almost certainly guarantee your failure no matter how hard you try to do Kegel Exercises and make you a perpetual customer of the pharmaceutical and paper products industries).
You don't have to keep buying overactive bladder medications and incontinence products for the rest of your life.
Would you like to learn more tricks to control over active bladder?
Learn Why Over Active Bladder Problems don't get "cured" using bladder medications. Mental tips will help solve this bladder control problem.
End Your Anxiety about Having Over Active Bladder Accidents.
You will learn how to calm down urinary urgency in secondsand free yourself from the fear of having an over active bladder accident.
You will no longer worry about finding decent public restrooms.
You'll be able to go on vacation again, travel again, dance with your sweetie, regularly attend church again and visit friends and family.
Learn bladder retrain for your over active bladder. You'll be able to extend the time between toiletings so you're no longer a slave to your bladder.
Become a Pro at Calming Your Bladder.
What one strategy (if implemented correctly) will give you such good bladder control that you’ll never worry about over active bladder again. You'll practice at the sink with running water, at fountains, in the shower.
You'll become such a pro at calming an over active bladder attack that you'll never worry about being in a public place again. You won't plan your shopping trips based on where the public restrooms are. And you'll reclaim the freedom you lost to overactive bladder.
Learn the Simple Tips to Stop an Over Active Bladder Attack in seconds.
Once you learn this strategy (if implemented as I teach) you'll have such good bladder control you won't worry about your bladder anymore.
You'll learn the one most powerful INSTANT method for calming your Over Active Bladder to give you INSTANT control.
You'll Learn How Temporary Diet Changes Make Bladder Retraining Much Faster and Much Easier.
You'll Learn About Using Kegel Exercises as one of the tools in your bladder training program, helping you to have lifelong bladder control.
Learn why Kegel Exercises are a crucial part of your bladder training program so you can calm an Over Active Bladder Attack in Seconds and have life long bladder control.
Learn how EMG Biofeedback can assist you in doing your Kegel Exercise Program.
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Leaky Bladder? Can’t Make it In Time? Getting Up to Go At Night?
Bladder Fitness™ is the formula clinically tested and shown to:
End the problem of overactive bladder
Tighten up the dropped bladder
Give you back the bladder control you want
Increase your confidence to go out to town again
Improve mood, reducing anxiety and feelings of sadness
Use natural and non-invasive methods that are safe and free from side effects
Developed by Biofeedback Therapist Jennifer Stephens, M.A.
"Jennifer Stephens first approached me about her interest in the treatment of urinary incontinence in 1992...When Jennifer described newer bladder control exercises which seemingly offered a “risk-free” alternative to surgery, I was very interested if slightly skeptical. At that time, there were only a few studies which discussed “pelvic floor rehabilitation” via biofeedback techniques. Jennifer’s experience with biofeedback and her excitement over its use to improve pelvic floor strength and decrease incontinence convinced me to look further.
I decided to take a chance on this new approach to incontinence and was not disappointed by what I observed over the years to come. My patients were clearly getting better after seeing Jennifer...."
Kim Ervin, M.D., F.A.C.O.G.
Bladder Fitness™ Success Stories
"Dear Jennifer, I was so happy to get your e-mail...I sure do value your treatment. You accomplished so much with your assessment and treatment. Always right on the money--and my whole life changed. I just can't tell you how much my life changed. There isn't a day that goes by that I don't thank you. Thanks so much, Virginia"
"I heard your talk about Bladder Fitness™ and decided to try it. My wife was suffering from overactive bladder and stress incontinence. I was beginning to have bladder control problems, too. We've used your program fo rtwo weeks, and we already noticed a big difference. After one month you wouldn't believe either one of us had a bladder problem. We'll keep using the Bladder Fitness™ tricks from now on." Gene
- Learn how your toileting habits make your overactive bladder problems worse
- Learn four simple bladder control exercise s to make an overactive bladder calm down at your command
- Learn the quick, easy steps of retraining overactive bladder and how important Kegel exercises are
- Learn simple bladder diet changes that can soothe bladder urgency, calming your over active bladder while you use bladder retraining programs to relearn control. Then you can resume those foods once you've retrained your bladder (unless your bladder is too sensitive to these foods.)
Bladder Fitness™ Has Been Taught in Doctor Offices since 1991
This offer is not available in stores. Order your Bladder Fitness™ Program today!
Which Bladder Fitness™ product would you like?
Only $24.95 for each or take advantage of the limited time special: Buy both "Mind Over Bladder" and "Twitch and Shout" for the special offer price of $36.88.
Both the " Mind Over Bladder Program" and the " Twitch and Shout!" pelvic exercise programs are the same techniques taught in gynecology and urology offices in Northern California since 1991 by Jennifer Stephens, MA, BCIA-c Senior Fellow
I need some advice unsure if i have a over active bladder or a uti?
i need to pass urine every 15 30Min's i doesn't hurt when i pee but i don't feel like my bladder is emptied properly if i don't get to a toilet in time i pee myself this has only been a problem for over two weeks iv cut out alcohol and caffeine but no difference in symptoms im also doing pelvic floor exercise but i still cant hold my bladder i have to go as soon as i get the urge should i go and see my gp even though im not i pain
Is this over active bladder or mean that I am pregnant?
I seem to need to pee alot while I am drinking water. Is this a normal thing? I normally never have to pee like 4 times while drinking. I even took a pregnancy test and I am not pregnant. I sometimes get alot of pee and sometimes I don't. I can't hold in my pee much. I did pee alot in the morning too. I peeded in the middle of the night and I normally don't do that unless I am pregnant. Could this mean I am pregnant or does it even mean that I could have an over active bladder?
Worried I have an over active bladder?
So I pee about 5 times a day, however I don't actually drink that much, usually a small flask or hot chocolate, 2 glasses of milk and a bottle of juice, plus whenever I feel like I need the toilet if I don't go in like 2 minutes after I realize I need it, I kind of half wet myself, also if I laugh too much even when I don't need the toilet quite a bit of pee comes out and I have to dash to a toilet L I'm 15 and 5 ft 5, 8 stone 8 so yeah is this normal? Thanks
Do I have an over active bladder?
I have trouble sleeping, so i wake up 5 10 times during the night. About 3 or 4 of those times it's because i have to pee. It's really only during the night. But occasionally if i have a large soda i will have to use the bathroom like 5 6 times with only a couple minutes in between. I'm 17 and have only heard of elderly people having an overactive bladder. Should i be concerned? Its a huge nuisance and although i try to prevent it at night by not drinking very much before i go to bed nothing works.Help?
I think I have an over-active bladder ? ?
Its kinda embarrassing but sometimes I cant get to the toilet on time, its like one minute ill be fine, the next im dying for a pee and sometimes I cant make it. I seen a advert on tv about over active bladders but thats only for people over 40, and im not, im a teenager. Its so embarrassing, I havent even told my parents but I want to know whats wrong with me first .. Can anyone tell me whats up ... Or am I just wetting myself like a toddler $
Over Active bladder symptoms?
A couple of weeks ago I had a painful bladder infection then the pain came back and I went to my doctor they said my urine was clear. They also did a culture on it and said it came back normal. Last night I had extreme pain in my abdomen and always had to go urinate. I also had chills. Now I can feel the pain but its alot less than it was last night. The pain always feels like an ache. Kind of like menstrual cramps that go to my thighs and lower back. Im not supposed to start my period til next week so I doubt its cramps from that. The doctor thinks I may have Over Active Bladder. Is that what its supposed to feel like? Ive been taking pills for that for a week and I still feel the pain. Last night was the worst. Could it be bladder stones? I dont know what to do. I may go to the Emergency room tonight if it gets worse again. Anybody have these symptoms before and what did they say it was?
Why do I feel bad? Over-active bladder?
There is no pain but just me and my anxiety. I feel pressure in my bladder and it's annoying. I went to the doctor 3 days ago and he said I was fine and I should keep drinking liquids, I have gotten better but I did not get any diagnoses like it was a common thing? Now I think I caught a cold from the clinic due to all the sick people and forgetting to wash my hands, I have not had any health problems for a long time My bladder is the most annoying, no pain but just a bloated feeling. kinda like I did not fully empty my urine? was the doctor right? Will I get better and am I just over exaggerating? When I sleep it goes away which is weird.I am male.
I have a over active Bladder?
I just found out I have OBA. What are some good things I can do at home to help with the symptoms? Also they put me on vesicare , does it really help?
Over active bladder or something more serious?
well i'm 13 and every time i laugh i pee... i don't like it... im always afraid to go to my friends house or to party.... it happens about 3 or 5 times a week what should i do?i always pee even 2 mins. after i pee ill pee again