Over Active Bladder Home

"FREE Video Reveals How Thousands of ordinary people just like you are FINALLY

controlling OverActive Bladder without medications or pads by learning from home

the simple secrets of Mind Over Bladder and using Kegel Exercises the right way!

Are YOU Next?"

Leaky Bladder?
Can’t Make it In Time?
Getting Up to Go At Night?

I /\ Click Here to start and stop the video
I've taught these bladder control tricks to many hundreds of clients since 1991 using biofeedback , kegel exercises and easy mental tricks that you can quickly learn at home . .

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Bladder Fitness™ is the formula clinically tested and shown to:

End the problem of overactive bladder
Tighten up the dropped bladder
Give you back the bladder control you want
Increase your confidence to go out to town again
Improve mood, reducing anxiety and feelings of hopelessness
Use natural and non-invasive methods that are safe and free from side effects

Get Instant Access to the Secrets of Bladder Fitness Simply fill in your name and primary email address for Instant Access!

Developed by Biofeedback Therapist Jennifer Stephens, M.A.

"Jennifer Stephens first approached me about her interest in the treatment of urinary incontinence in 1992...When Jennifer described newer bladder control exercises which seemingly offered a “risk-free” alternative to surgery, I was very interested if slightly skeptical. At that time, there were only a few studies which discussed “pelvic floor rehabilitation” via biofeedback techniques. Jennifer’s experience with biofeedback and her excitement over its use to improve pelvic floor strength and decrease incontinence convinced me to look further.

I decided to take a chance on this new approach to incontinence and was not disappointed by what I observed over the years to come. My patients were clearly getting better after seeing Jennifer...."

Kim Ervin, M.D., F.A.C.O.G.

Bladder Fitness™ Success Stories

Mind Over Bladder "Dear Jennifer,
I was so happy to get your e-mail...I sure do value your treatment. You accomplished so much with your assessment and treatment. Always right on the money--and my whole life changed. I just can't tell you how much my life changed. There isn't a day that goes by that I don't thank you. Thanks so much, Virginia"

Mind Over Bladder "I heard your talk about Bladder Fitness™ and decided to try it. My wife was suffering from overactive bladder and stress incontinence. I was beginning to have bladder control problems, too. We've used your program fo rtwo weeks, and we already noticed a big difference. After one month you wouldn't believe either one of us had a bladder problem. We'll keep using the Bladder Fitness™ tricks from now on." Gene

Learn How Bladder Fitness™ Works

- Learn why overactive bladder medications don't "cure" your overactive bladder problems
- Learn how your toileting habits make your overactive bladder problems worse
- Learn four simple bladder control techniqes to make an overactive bladder calm down at your command
- Learn the quick, easy steps of retraining overactive bladder and how important Kegel exercises are
- Learn simple bladder diet changes that can soothe bladder urgency, calming your over active bladder while you use bladder retraining programs to relearn control. Then you can resume those foods once you've retrained your bladder (unless your bladder is too sensitive to these foods.)

Bladder Fitness™ Money-Back Guarantee

We are confident that you will be very satisfied with the items you purchase from Bladder Fitness. However, if you try using the program for one month and are not completely satisfied, contact our customer service department for a refund.

This offer is not available in stores. Fill out the form above to see the first video of your Bladder Fitness™ Program today!

Posted by: spartan77 on 2006-12-02, 07:01:09

First you should get tested for a urinary tract infection -- you may or may not have one, but if you do, you definitely want to get it treated right away! If you don't have an infection, there are medications that can calm down your bladder muscles so you may not have to go as often... these work better for some people than others, but it can't hurt to try them for a little while and see how much difference they make, and then decide if the benefits are worth the costs. If you decide not to take the meds, the best thing you can do is to make sure you go to the bathroom as the very last thing you do before you're going to be away from one for a long time (like on a long car trip, or in class or in a meeting or whatever), whether you need to go or not... that can actually make a big difference as to how bothersome the symptoms are! Also, make sure you are drinking plenty of water -- it sounds backwards, I know, but not drinking enough water will cause your body to produce more concentrated urine, which will make an overactive bladder worse! You should also avoid caffeine, fizzy drinks, and artificial sweeteners, as all of these are irritating to the bladder as well.

Leaky Bladder?Can’t Make it In Time?Getting Up to Go At Night?

I /\ Click Here to start and stop the video I've taught these bladder control tricks to many hundreds of clients since 1991 using biofeedback , kegel exercises and easy mental tricks that you can quickly learn at home . .