Over Active Bladder Home

"FREE Video Reveals How Thousands of ordinary people just like you are FINALLY

controlling OverActive Bladder without medications or pads by learning from home

the simple secrets of Mind Over Bladder and using Kegel Exercises the right way!

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Leaky Bladder?
Can’t Make it In Time?
Getting Up to Go At Night?

I /\ Click Here to start and stop the video
I've taught these bladder control tricks to many hundreds of clients since 1991 using biofeedback , kegel exercises and easy mental tricks that you can quickly learn at home . .

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Bladder Fitness™ is the formula clinically tested and shown to:

End the problem of overactive bladder
Tighten up the dropped bladder
Give you back the bladder control you want
Increase your confidence to go out to town again
Improve mood, reducing anxiety and feelings of hopelessness
Use natural and non-invasive methods that are safe and free from side effects

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Developed by Biofeedback Therapist Jennifer Stephens, M.A.

"Jennifer Stephens first approached me about her interest in the treatment of urinary incontinence in 1992...When Jennifer described newer bladder control exercises which seemingly offered a “risk-free” alternative to surgery, I was very interested if slightly skeptical. At that time, there were only a few studies which discussed “pelvic floor rehabilitation” via biofeedback techniques. Jennifer’s experience with biofeedback and her excitement over its use to improve pelvic floor strength and decrease incontinence convinced me to look further.

I decided to take a chance on this new approach to incontinence and was not disappointed by what I observed over the years to come. My patients were clearly getting better after seeing Jennifer...."

Kim Ervin, M.D., F.A.C.O.G.

Bladder Fitness™ Success Stories

Mind Over Bladder "Dear Jennifer,
I was so happy to get your e-mail...I sure do value your treatment. You accomplished so much with your assessment and treatment. Always right on the money--and my whole life changed. I just can't tell you how much my life changed. There isn't a day that goes by that I don't thank you. Thanks so much, Virginia"

Mind Over Bladder "I heard your talk about Bladder Fitness™ and decided to try it. My wife was suffering from overactive bladder and stress incontinence. I was beginning to have bladder control problems, too. We've used your program fo rtwo weeks, and we already noticed a big difference. After one month you wouldn't believe either one of us had a bladder problem. We'll keep using the Bladder Fitness™ tricks from now on." Gene

Learn How Bladder Fitness™ Works

- Learn why overactive bladder medications don't "cure" your overactive bladder problems
- Learn how your toileting habits make your overactive bladder problems worse
- Learn four simple bladder control techniqes to make an overactive bladder calm down at your command
- Learn the quick, easy steps of retraining overactive bladder and how important Kegel exercises are
- Learn simple bladder diet changes that can soothe bladder urgency, calming your over active bladder while you use bladder retraining programs to relearn control. Then you can resume those foods once you've retrained your bladder (unless your bladder is too sensitive to these foods.)

Bladder Fitness™ Money-Back Guarantee

We are confident that you will be very satisfied with the items you purchase from Bladder Fitness. However, if you try using the program for one month and are not completely satisfied, contact our customer service department for a refund.

This offer is not available in stores. Fill out the form above to see the first video of your Bladder Fitness™ Program today!

Posted by: Healing Oneself on 2007-12-22, 09:54:36

HI SOuthern Belle Here are some ideas to heal the issue Causes of Bladder Infection The primary cause of bladder infection is bacteria that are unable to be eliminated from the urinary tract. The problem is not due to bacteria getting in to the urinary tract, but to bacteria not being able to get out. Menopause can increase the risk of bladder infection developing because, during menopause, levels of the hormone estrogen decline in the body, making it easier for bacteria to stick to the lining of the urinary tract. Preventing Bladder Infection In order to prevent bladder infection, women should do the following: Avoid urinating after intercourse until necessary. Full urination enables the body to more effectively eliminate bacteria from the urinary tract. Consider your choice of contraceptive. Women should avoid the use of overly large fitted diaphragms, as these prevent effective voiding of the bladder, especially after intercourse. Contraceptive sponges can cause similar problems. Better birth control options are to wear a cervical cap, or to have your partner wear a condom. Quick Action Steps for Bladder Infection 1. Avoid urinating after intercourse until necessary. Full urination enables the body to more effectively eliminate bacteria from the urinary tract. 2. During intercourse, avoid using overly large fitted diaphragms and contraceptive sponges, which can prevent effective voiding of the bladder. It is better to wear a cervical cap, or to have your partner wear a condom. 3. Avoid all sugars, refined carbohydrates, sodas, processed foods, preservatives, artificial sweeteners (especially aspartame), corn syrup, alcohol, white bread and white flour products, pastries, and hydrogenated and trans-fatty oils, as well as all foods to which your are allergic. 4. Emphasize organic, fresh vegetables and non-citrus fruits, organic grains, as well as organic, free-range meats and poultry and wild-caught fish. 5. Drink plenty of pure, filtered water throughout the day (I drink a gallon a day). 6. Drink 16 ounces of organic, unsweetened blueberry or cranberry juice. 7. Useful nutrients for treating bladder infection include vitamin A, beta carotene, vitamin, C, zinc, and acidophilus. 8. Adding half a teaspoon of mannose powder to pure filtered water and drinking it every one to two hours can speed recovery. 9. The herbs buchu, corn silk, couch grass, goldenseal, marshmallow leaf, and uva ursi can also be helpful, as can fresh parsley. 10. To relieve symptoms, take alternating hot and cold sitz baths. Consult with a homeopathic physician to determine an appropriate homeopathic remedy. 11. Be sure to do a colon and kidney cleanse for long term health benefits. Best of health to you

Leaky Bladder?Can’t Make it In Time?Getting Up to Go At Night?

I /\ Click Here to start and stop the video I've taught these bladder control tricks to many hundreds of clients since 1991 using biofeedback , kegel exercises and easy mental tricks that you can quickly learn at home . .