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"FREE Video Reveals How Thousands of ordinary people just like you are FINALLY

controlling OverActive Bladder without medications or pads by learning from home

the simple secrets of Mind Over Bladder and using Kegel Exercises the right way!

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Leaky Bladder?
Can’t Make it In Time?
Getting Up to Go At Night?


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I've taught these bladder control tricks to many hundreds of clients since 1991 using biofeedback , kegel exercises and easy mental tricks that you can quickly learn at home
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Bladder Fitness™ is the formula clinically tested and shown to: 
  • End the problem of overactive bladder 
  • Tighten up the dropped bladder  
  • Give you back the bladder control you want  
  • Increase your confidence to go out to town again 
  • Improve mood, reducing anxiety and feelings of hopelessness
  • Use natural and non-invasive methods that are safe and free from side effects
 

Bladder Fitness

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Developed by Biofeedback Therapist Jennifer Stephens, M.A.

"Jennifer Stephens first approached me about her interest in the treatment of urinary incontinence in 1992...When Jennifer described newer bladder control exercises which seemingly offered a “risk-free” alternative to surgery, I was very interested if slightly skeptical. At that time, there were only a few studies which discussed “pelvic floor rehabilitation” via biofeedback techniques. Jennifer’s experience with biofeedback and her excitement over its use to improve pelvic floor strength and decrease incontinence convinced me to look further.

I decided to take a chance on this new approach to incontinence and was not disappointed by what I observed over the years to come. My patients were clearly getting better after seeing Jennifer...."

Kim Ervin, M.D., F.A.C.O.G.

Bladder Fitness™ Success Stories

Mind Over Bladder  "Dear Jennifer,
I was so happy to get your e-mail...I sure do value your treatment. You accomplished so much with your assessment and treatment. Always right on the money--and my whole life changed. I just can't tell you how much my life changed. There isn't a day that goes by that I don't thank you. Thanks so much, Virginia"

Mind Over Bladder  "I heard your talk about Bladder Fitness™ and decided to try it. My wife was suffering from overactive bladder and stress incontinence. I was beginning to have bladder control problems, too. We've used your program fo rtwo weeks, and we already noticed a big difference. After one month you wouldn't believe either one of us had a bladder problem. We'll keep using the Bladder Fitness™ tricks from now on." Gene


Learn How Bladder Fitness™ Works

  • - Learn why overactive bladder medications don't "cure" your overactive bladder problems
  • - Learn how your toileting habits make your overactive bladder problems worse
  • - Learn four simple bladder control techniqes to make an overactive bladder calm down at your   command
  • - Learn the quick, easy steps of retraining overactive bladder and how important Kegel exercises are
  • - Learn simple bladder diet changes that can soothe bladder urgency, calming your over active bladder while you use bladder retraining programs to relearn control. Then you can resume those foods once you've retrained your bladder (unless your bladder is too sensitive to these foods.) 

Bladder Fitness™ Money-Back Guarantee

Bladder Fitness 100% Satisfaction Guarantee

We are confident that you will be very satisfied with the items you purchase from Bladder Fitness. However, if you try using the program for one month and are not completely satisfied, contact our customer service department for a refund.   

This offer is not available in stores. Fill out the form above to see the first video of your Bladder Fitness™ Program today!

 

I've been urinating a lot lately, is it an overactive bladder?

Question: I've been urinating a lot lately, is it an overactive bladder?

(Posted by: Aaron on 2009-10-09 13:57:26)

I've had a urine test done recently, they said everything looks normal. I've recently been tested for STD's and came back clean. Haven't been sexually active since then. There is no burning or bleeding, just peeing often, yesterday morning was the worst. I must have urinated 10- 12 times in 3 hours. The urine is clear most of the time. I have been drinking normal amounts of water and the only medicine I take is metamucil to make bowel movements faster and easier. I have an appointment with a urologist this upcoming Tuesday, and I'm a bit anxious as I've read it can be numerous things from a cancerous tumor to god knows what. Help! I could use advice, I'm off to pee again! Oh! And it's not diabetes or thyroid because they've checked those with my urine sample! help! lol all i want to do is be able to sit through my English classes and focus!


Answers:

Posted by: oruboris on 2009-10-09, 14:17:12

My guess is that your bladder isn't emptying completely. This can be caused by several things, from a spinal issue to an enlarged prostate. I'm glad you have an appointment, this isn't the sort of thing we can help you with. But in the meantime, I'd stop drinking coffee or alcohol since they cause you to produce more urine, and watch your fluid intake closely to make sure you aren't drinking more than you think. When you urinate, make a conscious effort to relax the shincter and empty your bladder as completely as possible.

  

Posted by: Astaroth on 2009-10-09, 14:09:45

It could be diabetes or a thyroid problem among others. If you are urinating a normal amount each time, I would think that cancer is unlikely. You could do with a blood test to check for these.

  

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