Reliable urinary frequency information and natural bladder treatments and kegel exercises. Kegel exercisers
"Free Video Reveals
The # 1 Secret to giving YOU the Tricks
to Control OverActive Bladder
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Inside You'll Learn... (Absolutely Free)
This free video is going to give you real information. It's not just a some sales pitch to try to get you to buy something. I'm going to totally explain the trick of exactly why your thoughts control your bladder and why you need to use Mind Over Bladder and Kegel Exercises to take back bladder control. Don't let over active bladder control your life.
You are going to learn the one thing you MUST understand if you want to stop having OVER ACTIVE BLADDER problems. ( Hint: Not knowing this will almost certainly guarantee your failure no matter how hard you try to do Kegel Exercises and make you a perpetual customer of the pharmaceutical and paper products industries).
You don't have to keep buying overactive bladder medications and incontinence products for the rest of your life.
Would you like to learn more tricks to control over active bladder?
Learn Why Over Active Bladder Problems don't get "cured" using bladder medications. Mental tips will help solve this bladder control problem.
End Your Anxiety about Having Over Active Bladder Accidents.
You will learn how to calm down urinary urgency in secondsand free yourself from the fear of having an over active bladder accident.
You will no longer worry about finding decent public restrooms.
You'll be able to go on vacation again, travel again, dance with your sweetie, regularly attend church again and visit friends and family.
Learn bladder retrain for your over active bladder. You'll be able to extend the time between toiletings so you're no longer a slave to your bladder.
Become a Pro at Calming Your Bladder.
What one strategy (if implemented correctly) will give you such good bladder control that you’ll never worry about over active bladder again. You'll practice at the sink with running water, at fountains, in the shower.
You'll become such a pro at calming an over active bladder attack that you'll never worry about being in a public place again. You won't plan your shopping trips based on where the public restrooms are. And you'll reclaim the freedom you lost to overactive bladder.
Learn the Simple Tips to Stop an Over Active Bladder Attack in seconds.
Once you learn this strategy (if implemented as I teach) you'll have such good bladder control you won't worry about your bladder anymore.
You'll learn the one most powerful INSTANT method for calming your Over Active Bladder to give you INSTANT control.
You'll Learn How Temporary Diet Changes Make Bladder Retraining Much Faster and Much Easier.
You'll Learn About Using Kegel Exercises as one of the tools in your bladder training program, helping you to have lifelong bladder control.
Learn why Kegel Exercises are a crucial part of your bladder training program so you can calm an Over Active Bladder Attack in Seconds and have life long bladder control.
Learn how EMG Biofeedback can assist you in doing your Kegel Exercise Program.
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Leaky Bladder? Can’t Make it In Time? Getting Up to Go At Night?
Bladder Fitness™ is the formula clinically tested and shown to:
End the problem of overactive bladder
Tighten up the dropped bladder
Give you back the bladder control you want
Increase your confidence to go out to town again
Improve mood, reducing anxiety and feelings of sadness
Use natural and non-invasive methods that are safe and free from side effects
Developed by Biofeedback Therapist Jennifer Stephens, M.A.
"Jennifer Stephens first approached me about her interest in the treatment of urinary incontinence in 1992...When Jennifer described newer bladder control exercises which seemingly offered a “risk-free” alternative to surgery, I was very interested if slightly skeptical. At that time, there were only a few studies which discussed “pelvic floor rehabilitation” via biofeedback techniques. Jennifer’s experience with biofeedback and her excitement over its use to improve pelvic floor strength and decrease incontinence convinced me to look further.
I decided to take a chance on this new approach to incontinence and was not disappointed by what I observed over the years to come. My patients were clearly getting better after seeing Jennifer...."
Kim Ervin, M.D., F.A.C.O.G.
Bladder Fitness™ Success Stories
"Dear Jennifer, I was so happy to get your e-mail...I sure do value your treatment. You accomplished so much with your assessment and treatment. Always right on the money--and my whole life changed. I just can't tell you how much my life changed. There isn't a day that goes by that I don't thank you. Thanks so much, Virginia"
"I heard your talk about Bladder Fitness™ and decided to try it. My wife was suffering from overactive bladder and stress incontinence. I was beginning to have bladder control problems, too. We've used your program fo rtwo weeks, and we already noticed a big difference. After one month you wouldn't believe either one of us had a bladder problem. We'll keep using the Bladder Fitness™ tricks from now on." Gene
- Learn how your toileting habits make your overactive bladder problems worse
- Learn four simple bladder control exercise s to make an overactive bladder calm down at your command
- Learn the quick, easy steps of retraining overactive bladder and how important Kegel exercises are
- Learn simple bladder diet changes that can soothe bladder urgency, calming your over active bladder while you use bladder retraining programs to relearn control. Then you can resume those foods once you've retrained your bladder (unless your bladder is too sensitive to these foods.)
Bladder Fitness™ Has Been Taught in Doctor Offices since 1991
This offer is not available in stores. Order your Bladder Fitness™ Program today!
Which Bladder Fitness™ product would you like?
Only $24.95 for each or take advantage of the limited time special: Buy both "Mind Over Bladder" and "Twitch and Shout" for the special offer price of $36.88.
Both the " Mind Over Bladder Program" and the " Twitch and Shout!" pelvic exercise programs are the same techniques taught in gynecology and urology offices in Northern California since 1991 by Jennifer Stephens, MA, BCIA-c Senior Fellow
Yes, I want to begin my home Mind Over Bladder: Bladder Retraining Program now!
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Limited time special offerOrder " Mind Over Bladder" and " Twitch and Shout Kegel Exercises" Belowat the Special Offer Sale Price of $36.88
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Having an issue with urinary frequency - and Im only 39.?
Ok..... so I am 39, male, in great shape... work out 5 times a week. I started having issues with urinary frequency two weeks ago. I have low back pain also but think that may be caused from heavy lifting while I work out. My urinalysis came back negative when I saw the doctor. He did a DRE and found no issues with my prostate. Ive been on CIPRO now for a week and Im still experiencing urinary frequency. I was told that on antibiotics, UTI symptoms disappear within days. Do I possibly have something else going on ?Someone mentioned kidney stones.... but I dont feel any type of pain, just fullness in the bladder area.Actually, in the beginning, it seemed like I wasnt peeing enough. Id feel the need and then Id only let a bit go... past couple days, I feel the need and I release a normal stream... its just seems like every half hour... to hour... I do drink alot of coffee and caffeine but Ive been doing it my whole life... I drink hardly any water... Could I just begin to have an issue with caffeine now ?
What do doctors check when you go in for urinary frequency?
I get stressed and anxious during exams which result in rapid heart rates and stuff. Although i am not too bothered by that I do get the need to pee more frequently so I told them the reason for appointment was urinary frequency.I am 23 years old and don't think I have prostate cancer, will they check for this? Do not want a finger in my butt if possible.
Any Ideas on urinary frequency?
Hey, I am 20 years old and i am not pregnant and i do not have a UTI. Any ideas on why i may feel like i have to go to the bathroom constantly? I only go a little bit each time.
What can be the cause of urinary frequency?
i have been to the doctors many times and been tested a lot, this is what it's not interstitial cystitisoveractive bladderurinary tract infectionprostate problemsmy bladder capacity is less than 2 3 what it should be based on my age and weighti'm a 14 year old girli've been on many medications which helped at first, but not anymorei have ibs with rotating constipation and diharrea and it seems to be worse when it's the diharrea, but this is not the cause of the bladder problems as that started a long time afterthanks for your help it's not in my head,but we think that stress is making it worsethanks for the input so far as one response, yes, it could be IC still, i have not had a cystoscopy, but i don't have pain with my bladder while i do with ibs. and i don't have a ton of food sensitivity
Home remedy for the increase in urinary frequency nd urgency.?
i recently felt the increased need for urinary urgency and the frequency as well.is there a home remedy for that???my recent ultrasound result shows that i have grade III hydronephrosis. last year's result showed grade II hydrouteronephrosis..can anyone explain the term to me in simple ways and how fatal it can be and what is the best treatment for it.?
Certain form of masturbation causing urinary frequency..?
This is kinda embarrassing, but my next doctors appt is only in a little less than a month and im hoping to get some insight beforehand I am 17 years old and the only way I prefer to masturbate is by rubbing my legs together to cause friction against my vagina. I was wondering if performing this several times a week can cause urinary frequency leakage. I have been tested for infections and all came back clean. I heard that over masturbation can cause urinary incontinence. Could over doing the above mentioned form of masturbation be the reason why I am urinating more often?
Having trouble with all tablets for urinary frequency?
I have bladder trouble, for last 2 years and has been getting worse.I have to pee loads and have pain and is tender and hurts when I press on my bladder, I have been on two lots of tablets which have Been working, but it seem that every sort tablet that I go on cause me to have blood in my urine . I am starting to think that there is somthing in my bladder that the tablets are irritating and causing it to bleed but are confused as had a ultrasound and showed nothingI am a girl and 17. An currently seeing a specalist. Regulary have urine tests which are clear, also hade sti tests which were clear. Yes also have pain in back. Would like to know why I am only bleed when taking any tablet that is meant to treat my bladder
Increased urinary frequency?
So I've had this pressing urge to pee every five minutes today. Even when I use the restroom, the flow is kind of weak and not too long after going, the urge to pee resumes. This increased urinary frequency occurred after a session of semi rough sex with my boyfriend. I'm pretty sure I'm not pregnant due to the fact that this only started happening after the sex.Anyways, it's been getting on my nerves the getting up to use the restroom only to sit there and literally " tinkle" . I went on Google and found nothing of relevance mostly talking about S.T.D's and such. My boyfriend and I are free of any diseases .It's extremely uncomfortable it feels something like constipation, but with peeing . Is this increased urge something to freak out over? What is it? What are possible causes?
Any advice for Urinary Frequency?
I am a 40 year old male and have urinary frequency. I have been to see a Urologist and everything is fine. I have to have a cystocopy in about 4 6 months time and in the mean time I have been given exercises to try and reduce the amount of time I go to the toilet. However these exerxises don't work as I have tried these before over 6 months.If the cystoscopy is ok I may have a stricture then the doctor said he would perscribe Versicare. I was wondering if there is a natural product I can take that might have the same effect as this drug or is there anywher I can purchase the drug without a perscription. I live in the UK. thanksmy prostate is fine that was examinedRohit All those test were done. And everything is fine.I have the need to go to the toilet virtually every half an hour or so. I get up about 3 4 time during the night. I have slow micturition and once I've been I sometimes have to go within minutes. I have had this problem for about 10 years or so and have only just decided to get it sorted.